Vanilla Scented Sweet Potato Bisque with Cinnamon Sugar Croutons

It’s days like this that I wish I wasn’t an “adult”.

Sweet Potato Bisque with Brown Butter Croutons

And I use that term loosely since I feel a million miles from being a real adult. Let me elaborate…

I went to bed last night (at 9:00 PM), keenly aware that I was getting sick.

Sweet Potato Bisque with Brown Butter Croutons

I tossed and turned the entire night and woke up feeling at though I ran an ultra marathon with no water in the 120°F sun (translation: really tired, really hot, and really sore throat-y).

Sweet Potato Bisque with Brown Butter Croutons

But since I’m an adult (in air quotes, of course), I still have to do my grown-up things when I’m sick like laundry and filling up my gas tank and grocery shopping and paying my electricity bill.

Sweet Potato Bisque with Brown Butter Croutons

And I have to make my own sick soup.

It’s a hard life.

Sweet Potato Bisque with Brown Butter Croutons

Last Year Sesame Ginger Salmon

Vanilla Scented Sweet Potato Bisque with Cinnamon Sugar Croutons

Makes about 4 large servings or 6 side dish servings

This soup is very warm and comforting. The sweet and crunchy croutons pair wonderfully with the creamy bisque. The original recipe uses bourbon instead of vanilla extract, but I didn’t have a chance to buy bourbon so I used bourbon vanilla extract instead. 

Also I used 1/4 c. milk and 1/4 c. greek yogurt instead of 1/2 c. half and half because I didn’t have any. The half and half will create a more rich soup, but I was happy with the milk and greek yogurt combo

For GLUTEN FREE omit the croutons or use gluten free bread. As always, check for gluten free certification on ALL products. 

Ingredients

For Bisque

  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 sweet onion, diced
  • 2 garlic cloves, minced
  • 1 pinch of red pepper flakes
  • 1/2 tablespoon vanilla mixed with 2 tablespoons water (or 3 tablespoons bourbon)
  • 2 medium sweet potatoes, peeled and cubed (mine came to about 1.25 pounds, peeled and cubed)
  • 2 cups low-sodium vegetable stock (or chicken stock)
  • 2 cups water
  • 1/4 cup milk
  • 1/4 cup greek yogurt
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

For Croutons

  • 4 slices whole grain bread, cut into cubes – I used the 8 grain 3 seed bread from Whole Foods
  • 2 tablespoons butter
  • 1/2 tablespoon granulated sugar
  • 1/4 teaspoon cinnamon

Method

1. Preheat oven to 425 degrees F.

2. Heat a large pot over medium heat and add olive oil and butter. Add onions with pepper flakes and a pinch of salt and stir to coat, then cook until softened, about 5 minutes. Add in garlic and cook for another minute. Increase heat slightly and add vanilla (or bourbon), stirring well. Let cook for 2-3 minutes.

3. Add sweet potatoes, stock and water to the pot. Cover and let simmer for 25 minutes, until sweet potatoes are soft.

4. While sweet potatoes are boiling, place butter in a small pan over medium heat. Let melt and stir frequently until the butter becomes fragrant and brown in color. It usually takes about 7 minutes for my butter to brown. Make sure to watch it because it can burn quickly once it browns. Once brown and fragrant, remove from heat.

5. Place bread cubes on a baking sheet. Toss with cinnamon and sugar, then brown butter, and bake for 8-10 minutes until golden. Remove and set aside until soup is finished.

6. After sweet potatoes are soft, carefully pour the soup into a high-powdered blender and pureed until smooth and creamy, about 5 minutes. Alternatively, you can use an immersion blender but the soup may not be as smooth. Transfer creamy soup back into the pot over low heat. Stir in milk and greek yogurt, salt and pepper, to taste. Serve with croutons on top!

Storage Store in an airtight container in the fridge for up to 1 week. Freeze for up to one month.

Recipe from How Sweet Eats

Sweet Potato Bisque with Brown Butter Croutons

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Roasted Butternut Squash Soup (vegan and gluten free)

The soup is thick and dreamy. It has a light sweetness from the roasted apples and squash, but is balanced nicely with the onion and stock. It is probably one of my favorites on the blog.

butternut squash soup

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Gingered-Coconut Carrot Soup (vegan and gluten free)

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Butternut Squash and Tomato Soup with Pesto Cream

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Butternut Squash and Tomato Soup with Pesto Cream

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Split Pea Soup (gluten free)

Split pea soup is good, old-fashioned comfort food. Enough said

Sweet Potato Soup with Yellow Split Peas (vegan and gluten free)

This hearty soup becomes a filling meal with fiber rich split peas and yummy sweet potatoes.

Pumpkin Apple Soup

Slightly sweet, super filling, and delicious. Even though we are headed into spring, this soup is still a favorite!

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Thursday

Today. It’s Thursday and it’s wonderful.

Because Grey’s Anatomy comes on tonight.

Because tomorrow is Friday.

Because I finished my Italian exam (and got very little sleep).

Because I got the coolest, most beautiful DSLR camera! And I took this picture of my puppy with it.

Because last night I registered for the most important test in my undergraduate career.

Because it’s 84 degrees outside.

Because I love this picture and it always makes me smile.

Because I’m eating dinner here tonight with a friend.

Because season 9 of One Tree Hill just came to Netflix.

Because I can finally play Katy Perry’s “Wide Awake” on my guitar.

Because I ate this for lunch. And I didn’t write a recipe. I just went with it.

And it was the bomb-diggity.

I’m glad it’s Thursday. I hope you’re having a wonderful day!

Last Year: Chocolate Chip Walnut Banana Bread

Refried Bean and Portobello Mushroom Quesadilla

This is a completely random, but completely delicious lunch option. I omitted the cheese, but you could definitely add some if you like. Feel free to also play with the seasonings.

Ingredients

  • 1 flour tortilla (if gf, look for tortillas labeled gluten free)
  • 1 portobello mushroom, chopped
  • handful of fresh spinach
  • 1/2 refried beans (if vegetarian or vegan, make sure to get refried beans labeled vegetarian)
  • cheese, optional
  • red pepper flakes to taste, optional
  • salt and pepper

Method

1. In a medium pan with a bit of oil, saute mushroom until tender, about 5 minutes. Add desired seasonings and spinach and cook until spinach is lightly wilted. Remove from pan and set aside. Meanwhile, heat beans until warmed.

2. In the same pan, lightly toast the tortilla on each side, 1 minute. Spread beans on tortilla and add vegetables (and cheese, if using), let cook open faced until heated through. Fold over tortilla to make into quesadilla. Remove from pan and cut into desired size. Eat immediately.

Recipe from Cooking College Chick

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Black Bean Tacos with Spicy Peach Salsa

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Super Chunky Granola

I bike everyday to school. It’s my little bit of “me” time. What I am kidding, every moment of my day is “me” time…

Anyway, I totally get in the zone on my ride: thinking about my day, singing to myself (it’s almost as good as a radio!), people watching.

In my year plus of hardcore riding (I use the term hardcore loosely as the only “race” I’ve completed is the one where I attempt to pass the other bike commuters), I’ve learned a few important lessons.

1) No matter how good you think you are on a bike, if you start to get cocky, you will probably fall on your face while in a skirt in front of hundreds of people on a busy campus.

2) Stop signs are there for a reason. Cops pull over bikers too. I saw this happen yesterday and felt sooooo happy that I’m a freak about following traffic laws. My intense studying of the drivers manual when I was 15 really paid off!

3) Helmets are so cool. Every time I put on my helmet, I think to myself, “Gosh, you look so fashionable. It’s super hot when you protect your head and all that”. Okay, so maybe I don’t say it exactly like that.

4) There is nothing like riding your bike in the rain. And I don’t mean that in the positive way. You just have to look at my water-damaged $175 textbook to know how I feel about riding in the rain.

5) I have gotten my 1.5 mile commute down to 5 minutes. That’s including two traffic lights. But then I get off my bike and I look (and probably smell) like I’ve just run a marathon. It’s not that cute.

So at this point, you’re probably wondering what on earth granola has to do with biking.

Well, I can tell you this.

I eat granola.

I bike.

Super Chunky Granola

This is probably the BEST granola I have ever had. It has huge, sweet clusters and is loaded with toasted nuts and fruit. This Cook’s Illustrated recipe calls for a 1/2 cup of oil. Yes, it is a lot, but it is the key to perfect, chunky granola. I was also a bit skeptical about the large amount of vanilla. Trust me, it works. If you don’t have maple syrup on hand, you can substitute honey, but the granola will then have a distinct honey flavor.

Another important note, don’t toss the granola around in the pan when you rotate it in the oven. Wait until the granola has cooled to break it up. This is the key to big chunks.

Ingredients

  • 1/3 cup maple syrup (or honey, but use maple if you are making it vegan!)
  • 1/3 cup packed brown sugar
  • 4 teaspoon vanilla extract
  • 2 teaspoon ground cinnamon – I added a bit more because I love cinnamon
  • ½ teaspoon salt
  • ½ cup vegetable oil
  • 5 cup old-fashioned rolled oats (do NOT use quick oats) – If making gluten-free look for certified gluten-free oats
  • 2 cup raw almonds (slivered, sliced, or chopped coarsely)
  • 2 cup raisins or other dried fruit, chopped – I used raisins, cranberries, and cherries

Method

1. Adjust oven rack to upper-middle position and heat oven to 325°F. Line a rimmed baking sheet or jelly roll pan with parchment paper or foil.

2. Whisk the maple syrup, brown sugar, vanilla, cinnamon, and salt in a large bowl. Whisk in the oil. Fold the oats and almonds in until they are thoroughly coated.

3. Transfer the oat mixture to the baking sheet and spread into an even layer. Using a stiff metal spatula (or your hand, covered in waxed paper) compress the mixture until very compact.

4. Bake until lightly browned, 40 to 45 minutes, rotating pan once halfway through baking. Do not move granola around in the pan, this is the key to the big chunks! Remove pan from oven and cool on a wire rack to room temperature, about an hour. Break apart the cooled granola into pieces of desired size. Stir in dried fruit. Granola can be stored in an airtight container up to 4 weeks. Yields approximately 9 cups.

Recipe from Cook’s Country

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Chickpea and Avocado Spread (+ Sandwich Option)

I’m taking intermediate Italian right now.

Constantly Italian is floating through my mind. I walk out of class and say “Grazie” as someone holds the door open for me. My numbers are a jumbled mess of English and Italian, ” One, due, three, four, five, sei, sette…”

And then I start thinking of Italian foods. My mind is filled with pasta and tiramisu and fancy formaggi.

I realized a long time ago that my brain was wired like this, so it makes total sense that I think in Eng-talian, sing while I ride my bike (it’s like the radio), eat my cereal without milk, have a color-coded closet, and window shop at grocery stores.

Because of this, I need brain food. This spread, it’s hardcore brain food. If you try it, soon you’ll probably be thinking like me.

Maybe this should come with a warning label?

Last Year: Peach Crumb Bars

Chickpea and Avocado Spread (+ Sandwich Option)

I love this spread. It’s a rare occasion that I don’t have it prepared in my fridge. My favorite way to eat it is on a sandwich loaded with veggies, but it also is really delicious as a veggie and chip dip. 

Ingredients

  • 1 can of chickpeas, rinsed and drained
  • 1 ripe avocado, diced (see a great how-to here!)
  • 1 lime, juiced
  • 2-3 green onions, diced small
  • 1/2 cup cilantro, chopped – I love cilantro, so I add a lot. Feel free to add less
  • salt and pepper, to taste

Method

1. In a food processor puree the avocado until smooth. Add the chickpeas and pulse a few times. I like it chunky, so I don’t give it that many pulses. Add the lime juice, green onion, cilantro, and salt and pepper. Pulse a few more times until incorporated. Serve immediately. Store leftovers in fridge for up to 5 days.

 

To make into a sandwich, slap this amazing stuff on two slices of wheat bread (or gluten-free bread), add veggies – I usually use lettuce, tomatoes, cucumber, etc. – and devour.

Recipe from Two Peas and Their Pod

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